Sauced by Sunday

Healthy Greek Egg Muffins are perfect for your weekly meal prep or just for a quick on-the-go breakfast. The addition of flour and baking soda ensure your egg muffins do not get wet when re-heating.

Short on time? No problem! This quick zoodle recipe can be made in 5 minutes or less. Using the help from your frozen food section of your grocery store saves time and the mess. I love combining these zoodles with a grilled protein to make a complete and waist friendly meal.

The best recipe for pickle-obsessed people. The dill pickle flavor combines well with the creamy hummus texture to make for a tasty snack!

Pastina is one of those quick dishes that’s comforting and satisfying. Its the pasta that’s used in most traditional Italian wedding soups. In this version we amped up the flavor with lemon, pesto, peas, and cheese. Sneaking the peas in, is a great way to add some extra veggies to your kiddos diets.